क्या आप गैस से परेशान हैं?

सुखी जीवन का राज स्वस्थ रहना है और यह तभी मुमकिन है जब पेट साफ रहे। लेकिन तनाव, सही डाइट न लेने, खराब रुटीन, नींद पूरी न होने की वजह से अक्सर कब्ज की शिकायत हो जाती है। इससे शरीर में आलस रहता है और पेट व सिर में भी जोरों का दर्द होता है। इसके अलावा, और भी दूसरी बीमारियां शरीर में घर कर जाती हैं। कब्ज, पाचन तंत्र की उस स्थिति को कहते हैं जिसमें कोई व्यक्ति (या जानवर) का मल बहुत कडा हो जाता है तथा मलत्याग में कठिनाई होती है। कब्ज अमाशय की स्वाभाविक परिवर्तन की वह अवस्था है, जिसमें मल निष्कासन की मात्रा कम हो जाती है, मल कड़ा हो जाता है, उसकी आवृति घट जाती है या मल निष्कासन के समय अत्यधिक बल का प्रयोग करना पड़ता है। सामान्य आवृति और अमाशय की गति व्यक्ति विशेष पर निर्भर करती है। (एक सप्ताह में 3 से 12 बार मल निष्कासन की प्रक्रिया सामान्य मानी जाती है। क्या आप गैस से परेशान हैं? पेट में गैस एवं खट्टी डकारें आम समस्या बन गई है। पेट की बीमारियों के अतिरिक्त गैस बनने की कई और भी स्थितियां हैं , जिनकी वजह से लोग परेशान रहते हैं। किन बीमारियों में गैस बनती हैं? पाचन तंत्र की कई पुरानी बीमा
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Hello today is a nice day

Hello today is a nice day
http://santayurveda.in/

Sant Ayurvedic Aushdhayla

क्या आप गठिया रोग से पीडित हैं?आमवात जिसे गठिया भी कहा जाता है अत्यंत पीडादायक बीमारी है।अपक्व आहार रस याने “आम” वात के साथ संयोग करके गठिया रोग को उत्पन्न करता है।अत: इसे आमवात भी कहा जाता है। इसमें जोडों में दर्द होता है, शरीर मे यूरिक एसीड की मात्रा बढ जाती है। छोटे -बडे जोडों में सूजन का प्रकोप होता रहता है। यूरिक एसीड के कण(क्रिस्टल्स)घुटनों व अन्य जोडों में जमा हो जाते हैं।जोडों में दर्द के मारे रोगी का बुरा हाल रहता है।गठिया के पीछे यूरिक एसीड की जबर्दस्त भूमिका रहती है। इस रोग की सबसे बडी पहचान ये है कि रात को जोडों का दर्द बढता है और सुबह अकडन मेहसूस होती है। यदि शीघ्र ही उपचार कर नियंत्रण नहीं किया गया तो जोडों को स्थायी नुकसान हो सकता है। गठिया रोग या संधिवात में रोगी के गांठों में असह्य दर्द होता है। यह रोग पाचन क्रिया से संबंधित है। इसके संबंध खून में मूत्रीय अम्ल का अत्यधिक उच्च मात्रा में पाए जाने से होता है। इसके कारण जोड़ों (प्रायः पादागुष्ठ (ग्रेट टो)) में तथा कभी कभी गुर्दे में भी क्रिस्टल भारी मात्रा में बढ़ता है। गठिया का रोग मसालेदार भोजन और शराब पीने से संबद्ध ह
http://santayurveda.in/

Sant Ayurvedic Aushdhayla

क्या आप गठिया रोग से पीडित हैं?आमवात जिसे गठिया भी कहा जाता है अत्यंत पीडादायक बीमारी है।अपक्व आहार रस याने “आम” वात के साथ संयोग करके गठिया रोग को उत्पन्न करता है।अत: इसे आमवात भी कहा जाता है। इसमें जोडों में दर्द होता है, शरीर मे यूरिक एसीड की मात्रा बढ जाती है। छोटे -बडे जोडों में सूजन का प्रकोप होता रहता है। यूरिक एसीड के कण(क्रिस्टल्स)घुटनों व अन्य जोडों में जमा हो जाते हैं।जोडों में दर्द के मारे रोगी का बुरा हाल रहता है।गठिया के पीछे यूरिक एसीड की जबर्दस्त भूमिका रहती है। इस रोग की सबसे बडी पहचान ये है कि रात को जोडों का दर्द बढता है और सुबह अकडन मेहसूस होती है। यदि शीघ्र ही उपचार कर नियंत्रण नहीं किया गया तो जोडों को स्थायी नुकसान हो सकता है। गठिया रोग या संधिवात में रोगी के गांठों में असह्य दर्द होता है। यह रोग पाचन क्रिया से संबंधित है। इसके संबंध खून में मूत्रीय अम्ल का अत्यधिक उच्च मात्रा में पाए जाने से होता है। इसके कारण जोड़ों (प्रायः पादागुष्ठ (ग्रेट टो)) में तथा कभी कभी गुर्दे में भी क्रिस्टल भारी मात्रा में बढ़ता है। गठिया का रोग मसालेदार भोजन और शराब पीने से संबद्ध ह
http://santayurveda.in/

matrimonialsdaddy.com now available on BlackBerry

matrimonialsdaddy.com  is now on Blackberry

With the new matrimonialsdaddy.com  application on your BlackBerry phone, you can now find your perfect match any moment. View profiles, get your current matches, accept and reply to the interests. You can also upload pictures, interact with prospective matches via chat and even search for members in your vicinity!

matrimonialsdaddy.com , the world’s largest matrimonial service has been developed as an on-the-go application in collaboration with BlackBerry. The matrimonialsdaddy.com  BlackBerry application enables the consumers to search and express interest in their profiles, view accepted members and interests also received, view latest matches, get real time notifications on receiving interests / accepts, upload pictures to profile and add accepted profiles with a BlackBerry PIN to BlackBerry with Messenger. An added feature for users of OS version 5.0 and above is the ‘Members Near Me’ search which without revealing the actual location of the matrimonialsdaddy.com  members, supports search for other members in the vicinity who fit the search criteria. MatrimonialsDaddy.com is best matrimony services on the planet. MatrimonialsDaddy.com is one of the best dating sites in india because it is free for all. There are so many free wedding websites on the planet but MatrimonialsDaddy.com is providing matrimony services better than others. If you are looking for best dating sites in india then you are on the right place because we understand your grievances.

The BlackBerry solution consists of a native application developed for the platform that enables access to a variety of data and communication services. With the introduction of matrimonialsdaddy.com  as an application, BlackBerry smartphones consist of everything that matters to one for staying in touch while on the go. Registered matrimonialsdaddy.com  members can directly use the application after downloading it on the smartphone. On the other hand, unregistered users can browse through profiles via application, prior to registering on the matrimonial website.

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MatrimonialsDaddy.com & Saharanpur Foundation of Deaf Women Host the 1st Pranay Milan Sammelan

MatrimonialsDaddy.com along with the Saharanpur Foundation of Deaf Women (DFDW) successfully arranged the ‘1st Pranay Milan Sammelan 2011’ – a matrimonial alliance to help the hearing impaired individuals meet their better-halves in Saharanpur on March 1, 2014.
The Programme witnessed the presence of over 250 hearing-impaired matrimonial prospects from all over India. MatrimonialsDaddy.com has been associated with this social cause for One years now and there have been nearly 100 couples who have reported married post the Sammelan.
MatrimonialsDaddy.com is the official sponsor of Pranay Milan Programme and believes the alliance with DFDW brings about inclusiveness in marriage.
In 2014 there were 25 couples who got happily married after attending the Pranay Milan Programme

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Assistance of MatrimonialsDaddy.com

A workshop to help soon-to-be-married and newly married couples enrich their marriage and build lasting relationships was launched by MatrimonialsDaddy.com, the largest and most trusted matrimony service.
Newly married couples attended the 3 hour long workshop, facilitated by Manmeet Kaur, a trainer who’s been working with married couples for the last 10 years, providing them guidance them to a happy married life.
At the end of the day, couples had learnt how to nurture the relation with their partner, grow the love bonds, manage relationship issues and lead a fulfilling life together.
The interactive session saw many couples bring up interesting questions on conflict management, communication and work-life balance issues.
Talking about the MatrimonialsDaddy.com initiative, Manmeet Kaur Founder and CEO, MatrimonialsDaddy.com said, “We want to touch the lives of people and guide them to happiness in their journey together. The Happy Marriage Workshop is aligned to our purpose of building a better Sociaty through happy marriages. We very soon are going to offer the workshop to the public, apart from our members.”
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Secrets of Happy Life - Part 2

Secret # 5.  When both parents are involved in parenting of children, both the marriage and children benefit. A recent study found that the average dad, in America,

only spent 47 seconds per day in conversations with his children. It's critical to have fathers involved in shaping the character and moral values of our children. 

Effective interaction with fathers can help our children develop a greater understanding of who they are and who they can become.   
Spend enough time with your child to let them know that you are on their side and want what is best for them.
   
Secret # 6.  Although it is "common" for teenagers to rebel and have conflict, it is not "normal".  We often hear of the turmoil of the teenage years; however, the

teenage years can actually be a time that parents and their teenagers grow closer together.   
As parents and teenagers discuss their differences of opinion, their relationships will be strengthened and there will not be an open rebellion against parental

authority.  Teenagers still needed reasonable and appropriate boundaries, as these are discussed and reinforced, a parent can help guide their teenager  through the

years of discovery that will help them  develop into a contributing young adult.  
 
Secret # 7.  The key to raising a 'successful child' is by being a successful parent.  A parent cannot 'make' their child successful; they can only give them the tools

to find success themselves. These tools include modeling appropriate behavior in relationships, how they work around the home and serve in their community.  As your

children see the happiness that comes from maintain a strong working relationship in your marriage, they will want to model this in their lives as well.
 
Secret # 8.  There are times when all children choose not to obey or comply with directions from their parents.  Some parents hope in vain that if they ignore this

non-compliant behavior it will go away. However, not only will it not go away, your child will begin to test you in other areas of their life.  In reality, children

want and need boundaries and consequences for their good and bad choices, without consistent boundaries and consequences it is difficult for children to function

appropriately in their family, school and neighborhood. Therefore, non-compliant behavior needs to be dealt with swiftly and consistently and should not be allowed to

divide the parents. 

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Create HAPPY FAMILY

Secret #1.
Since the majority of parenting disagreements are about how
and when to discipline
children, it's important to discuss your parenting plan in
advance and in private. Then you will have a united front as you discipline your
children and they will not be able to play one parent against another.
________
__________________________________
Secret # 2.
Have a family counsel or meet
ing every week to help keep your
family connected and to strengthen your family relationships and keep your
marriage strong.
________
__________________________________
Secret # 3.
Family meetings provide a great way to show appreciation to
family members, learn and teach important principles, di
scuss family plans, and
solve problems as a family.
________
__________________________________
Secret # 4.
If you want to have secure and
happy children, your marriage relationship comes
first and children come second.
Many people mistakenly believe that if the children
are happy, the marriag
e is happy. That idea is
completely backwards in its application.
In reality, if the parents focus on making the
children happy, they typically neglect making each
other happy. Yet if they strive to have a strong,
loving and happy relationship with th
eir spouse,
their children will see that bond and happiness
between their parents. This helps the child to be
more grounded and secure.

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Why you should Add Profile Picture to your MatrimonialsDaddy Profile

Uploading a photo in your profile is one of the most imprtant thing in respect of Matrimony. A Profile with profile pic gives you 10 times more response. Although there are so many matrimonials websites today and all of them requires a profile pic for better response. Similarly MatrimonialsDaddy.com is one of totally free matrimonial website among those which provides matrimony services.

If somebody is searching for tatally free matrimony services on the planet then MatrimonialsDaddy is the right destination. In MatrimonialsDaddy member can upload unlimited profile pics. Out of them one pic must be profile pic and it is solely depends on the members which photo he/she chooses for profile. Member may apply security on profile pic so that only members who get approval to view the photo can view the photo of the member. To get your profile on MatrimonialsDaddy.com just register on http://matrimonialsdaddy.com absolutely free and avail all free services provide by us.

Free matrimonial sites in India

MatrimonialsDaddy.com: MatrimonialsDaddy.com is a free website launched recently in Saharanpur. This Indian Matrimonial Website is totally free and it is providing Matrimony Services to its customers. MatrimonialsDaddy.com is launhed in 2013 and it is expanding its growth rapidly. One who want to explore totally free wedding website then MatrimonialsDaddy.com is the right place for those. Registeration on MatrimonialsDaddy.com is very easy and after registration user may contact members directly without purchasing premium membership. That's why MatrimonialsDaddy.com is a unique website among all other indian matrimonial services.

Freemarriage.in : Freemarriage India is the only website in India which is 100% free and provides quality matrimonial. This website is the only matrimony site in India which provides matrimonial in Hindi Language.

Bharat Matrimony IndiaBharat Matrimony : Bharat Matrimony is a huge, 11-year-old matrimony portal. It has over 10 million members. Right on the site’s front page you can perform a quick search for a soul mate. This search can be based in criteria like age range, gender, domain (Hindi, Urdu, Tamil etc.) and caste. The site also offers other great services, such as their Wedding Directory. So, after finding your desired groom or bride, you may look for astrologers, beauticians, florists, furniture, gifts, jewellers, planners, video makers and many other professionals and services that will help you have everything ready for the most important day of your life.

Shaadi Matrimony PortalShaadi.com : is a large online matrimonial service. Everyone, including non-members, can use their search tool to take a look at the existing profiles. But when you find someone interesting and want to contact this person, you will have to open an account at the site. It is free, but you may also be interested in their premium services, which will increase your chances of finding and contacting a special person. Among these services we should highlight the matched and ranked horoscopes based on Vedic Astrology, and the Bold Listing that will make your profile more visible to all searchers. Matrimony IndiaMatrimonials India : At Matrimonials India you can find matrimonial services divided into different categories. Look for a special person based on their mother tongue, religion, country or occupation. Free registration at the site entitles you to express your interest in any given member and also to receive marriage proposals. For more exposure you may contract one of their advanced services. You may, for instance, choose the Premium Display on Home Page to have your photo and short profile seen by thousands of potential life partners at once. On the Astro Zone section you will have access to astrological services that will let you verify the compatibility between you and any desired person.

Simply Marry MatrimonySimplyMarry.com : At SimplyMarry.com it is easy to search for potential life partners. All you have to do is use the search facility prominently displayed on the site’s homepage. Your search may be based on community, religion or location, among other options. More than 5,000 profiles are created everyday, so you have almost endless possibilities of finding that special someone. A special section aimed at Non Resident Indians is also available, as well as subsites dedicated to professionals and urban Indians. Premium members (categorised as Platinum or Diamond Members) enjoy privileges like increased exposure for their profiles.
Life Partner IndiaLifepartnerIndia.com : LifepartnerIndia.com is an Indian website that offers matrimonial services online. It is divided into many subsites, each of them dealing with a specific category of potential spouses. For this reason, you can easily find grooms or brides based on their city, country, community or religion.

When you register for free you will not only be able to create a profile but also to improve it by adding photos and even videos. You will have the ability to chat with other members too. The site also lets you verify sun sign compatibility and access services offered by famous astrologer Bejan Daruwalla, such as Marriage Compatibility.

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Ways to Protect Your Marriage

Why do people begin searching social networking sites to find people from their past? Perhaps they do this as a reaction to hinder post holiday blues or maybe to feed the desire to catch up with the past, which has become more pressing with the New Year.

The New Year and old friends are less relevant when a person is in their teens and 20s because they are still living in the present. However, once a person enters their 30s and beyond, there can be a strong pull to recapture a part of the past that holds special meaning—when they had love, excitement and possibilities of a perfect future. The less exciting a person’s present is, the more appealing it is to look backward to a time when they felt very alive.

Which brings us to social networking, a tool that has made it almost too easy to look up old lovers—seeing how their lives have evolved.

What can be wrong with that? Well, nothing, if the intent is innocent curiosity and if one’s marriage is in a good place. However, if the marriage is troubled, there is potentially plenty wrong with that. A bad marriage leaves that person vulnerable to seeking happiness elsewhere. Fantasies of old flames can reignite lost passion and a desire for emotional closeness.

One such instance occurred when Jonathan found Sharon on Facebook, 20 years after he dumped her one week after their high school prom. She had never married, while he had and was also the father of two teenagers. During months of e-mailing and texting, Sharon proved a sympathetic listener to his sense of isolation and loneliness within his own marriage. He found they could talk easily, picking up with the friendship they had had years before. They shared feelings they had never shared with others.

After a few months, they decided to cross a few states and meet half way. Then, they talked of marriage. Shortly after, Jonathan went through with his divorce and months later he and Sharon married. Not surprisingly, and after only four months, they divorced.

What happened? Fantasy was hit hard by reality. They went into a marriage without really spending time to know each other as they are today. Their romance was fueled by their history (as 18-year-olds) not their adult present. The romantic idea of reconnecting with an old lover, at a time Jonathan was unhappy in his marriage, was a recipe for danger.

In talking about it later, Jonathan realized he had not intended to start up a romance; he hadn’t intended to leave his marriage in the first place. As he and Sharon shared feelings, he felt more cared for by her than by his wife. When asked who raised the issue of marriage, he wasn’t sure. "Perhaps she pushed it, but I may have just been musing and saying something like, 'Wouldn’t it have been great if we got married,' and that led her to talk about marriage. I wonder if I led her on? Did I promise more than I had realized and then feel in love with my own fantasy?"

Back to the question of what happened: Jonathan was lonely in his marriage, but he turned his longing to another woman who was not in a relationship. It would have been safer for them—and made their marriage more secure—if he expressed to his first wife about his dissatisfaction in the marriage and sought expert advice. Then, if that relationship proved unsalvageable, he could have divorced and then sought out Sharon. In retrospect, Jonathan said, "I don’t know if my first marriage had to end or whether I just didn’t try hard enough."

Social Networking Guidelines for Married Couples
Like Jonathan’s story, we can all stand to learn a lesson or two about the proper ways to use social networking and still have a healthy marriage. Here are some guidelines to protect your marriage while still enjoying your social life on the internet.

1. Be clear about your agenda in contacting the other person. Jonathan lost that clarity.

2. Limit the frequency of your contacts. This sets a good boundary around the social networking contact. Jonathan increased the intimacy as they increased the frequency of their contact.

3. Don't talk intimately. By not sharing intimacies with your correspondence, you reduce the chance of sending a message that you want a more intimate relationship. Jonathan may have well sent the message to Sharon that he wanted to intensify their connection.

4. Let your spouse know with whom you are contacting. This openness makes it clear you have nothing to hide. Since Jonathan was so disconnected with his wife, he could not (and did not) do this.

5. Share your outgoing and received e-mails/texts with your spouse. Sharing communications removes any chance for jealousy or misunderstandings. Again, Jonathan failed to take this action. Jealousy was not the price he paid; he paid with two divorces.

6. Do not meet in person unless your spouse is with you. Meeting up with old friends with your spouse by your side is a reminder that you two are a team and removes sending mixed messages to your former lover. This also reinforces the importance of fixing your marriage before playing with the flames of old flames.

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Marriage Guidance: A Guide for a Happy Marriage

Below, the Marriage Guidance may not be for all couples, because of certain variables in a couple’s life, but should be for most. Marriage Guidance offers practical key points that should be integrated and or should already exist in a marriage. However, the list of points below do work!

God created man in his own image; in the image of God he created him; male and female he created them, And God blessed them – Genesis
1. You are blessed to have each other each and everyday, enjoy those blessings
2. Always say “I Love You” every day to each other – no matter what!
3. Love each other unconditionally
4. Laugh, laugh, and laugh! Laughter brings you closer to each other. Have fun, enjoy, for your spouse is your best friend.
5. Don’t ever go to bed angry.
6. Respect each other.
7. Say thank you to your spouse when they do something no matter how small it may be.
8. There are no perfect humans, so there are no perfect spouses
9. Communication on all levels makes a world of difference! With cell phones today, there are no excuses why you cannot call when you are going to be late or stopping off before arriving home. How difficult is it to hit speed dial to your spouse? Do the opposite, are you thinking of your spouse at a particular moment while away from each other that day? Call and just say hello. You do not need a reason; you do not need to call only when you have information to report.
10. Communicate, communicate, and communicate! Communication is the key to a healthy relationship, a healthy marriage. There is no room for secrets and there is no reason to have them at all. Surprises, yes, secrets, no.
11. Today, most couples work either in the home or outside the home – make the most important effort – to eat a meal together each and every day. Slow down and enjoy each other, even if it is over a slice of pizza.
12. Your spouse comes first and always first before your job, your family members and your friends.
Your half way there, how is your marriage up to this point? Is the marriage guidance list of points clear and sensible to follow?
13. Children should not be placed as the first priority; your spouse always comes first! (Marriage Guidance: Can often be difficult, with a little effort, it can work)
14. Work on a budget, put it in writing or on the computer, follow it, have a weekly spending allowance for whatever you want to spend it on and your money disputes will diminish. Yes, it can be done! Yes, you can save money! Most importantly, you will know where your money is going. Don’t use the credit cards unless you can pay the total amount each and every month. If you use them and only pay what you can, that states a true fact; you are living over your financial means.
15. Being stubborn makes your spouse unhappy; never ever make your spouse unhappy.
16. Never ever hurt your spouse’s feelings. It can happen, but reconcile your differences.
17. Never ever keep your feelings inside, express yourself at the very moment you feel it. Don’t wait until later. Don’t hold it in for a week, months, years and then use it. This is often a common practice with friendships and then the friendships end because they held onto the past too long.
18. You must never have selective hearing when your spouse is speaking to you.
19. Don’t rely on others to care for your spouse; it is your responsibility to be there.
20. If your spouse has an interest and it does not interest you, you go anyway! Support each other’s interests and enjoy each other’s company. Spending time together rises above the interest.
21. Does it really matter if the toilet seat is left up?
22. Work together as a team in your home. Share the responsibilities. It does not matter who does what, what does matter is you work as a team.
23. Careers are a job you’ve been working at for many years. Don’t put your career before your spouse. The love for each other rates much higher than your career.
24. If both of you are living over your financial means, and all you fight about is money. Advice: downsize, downsize!
The final marriage guidance key point is:
25. Improving your self-being makes for a happier marriage. De-clutter your life. Do you live with clutter covering your floors, every table top or counter top? Are your closets over bearing? Throw it out! Get organized. An organized surroundings makes a peaceful being. If you are unable to de-clutter, than dig down deep and figure out the reason why. If you cannot find the energy to improve yourself, then life is always going to feel difficult. Do you want to continue living this way? Work on you. Self improvement is a positive move. By avoiding it, you may never truly feel the light of happiness inside.

The Free Book “Your Marriage. Keeping It Going Till Death Do You Part” is waiting for you. Written by a husband who has been happily married for fifty years. Learn how to respect and love your wife. This is the key to a long lasting loving marriage.
Marriage guidance was created because I have seen and heard from too many couples not in sync with each other. Marriage guidance is only a guide, but the key points are important key points. Remember, it takes two to make a marriage work. Work together as a team and if need be, use Marriage Guidance as your guide.
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Advice For Maintaining a Happy Marriage

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Sindhi Wedding

Sindhi people are basically Sanatani Hindus, who do not follow Hindu rites strictly. However, Sindhi marriage is conducted in accordance with the Vedic rites. Sindhi weddings reflect a blend of Hinduism and Sufism. Usually the weddings take place on the auspicious days like Satyanarayan Chandsi or the new moon day. like Hindu marriage, Sindhis also observe a number of pre wedding, wedding and post wedding rituals. Read on to know more about the ceremony.

Pre Wedding Rituals
Kachchi Misri & Pakki Mishri Ceremony is the first ritual conducted before marriage. In Kachchi Misri, a coconut and mishri is given to the bride and the groom, signifying they are one. One week prior to the wedding, the Pakki Mishri takes place, wherein the formal engagement takes place and the couple exchanges rings. Berana Satsang is conducted in the name of Sindhi God Jhulelal. After this, the Mehendi ceremony is held in which the bride's hands and feet are adorned with henna designs. Next is the Santh custom, according to which seven married ladies apply oil in bride's hair.

After this, an earthen pot is placed before her and she is asked to break its cover in one go. The Sangeet party is a dance and music fiesta for women. Then the Saagri tradition is held, which involves the showering of flowers on the bride. The groom's married sisters and cousins visit the bride's place and beautify her with flower jewelry made of Mogra. Subsequently, the Ghari puja takes place at bride's and groom's place. Payers are done and women grind wheat as a symbol of prosperity. A handful of grains are given to the priest by the groom.

Wedding Rituals
Thread ceremony is an important wedding ritual, in which turmeric powder and oil is applied to the bride and the groom. After this, they are not allowed to step out of their homes before marriage. Next is the Swagatam custom, wherein the groom is welcomed to the bride's house by her sisters and friends. At the entrance the groom places his right foot on top of the bride's foot. After this, the bride's parents wash his feet with milk and water.

After this, the Hathialo tradition is held, wherein the groom's shawl is tied to the bride's sari. Their right hands are also tied with red scarf ad they pray to the Almighty to bless their union. Then the main wedding ceremony begins. The couple is seated in front of the sacred fire. While the priest chants mantras, they take four rounds around the fire. Next is the Kanya Daan ceremony, wherein the parents of he bride hand her over to the groom.
Post Wedding Rituals
After the wedding, the bride is welcomed in her new house. Her in-laws wash her feet and cover her head while she sprinkles milk all over the house. After this, the bride takes a handful of salt and gives to the groom. The groom then gives it back to her, without spilling any. This process is repeated thrice. This is known as Datar Ceremony. This is also carried out with other members of the family. Next is Chhanar ritual or Dev Uthana, in which Devs is removed from the house. Subsequently, Sataurah custom is observed, following which the newly wedded couple visits the bride's house at an auspicious time decided by the priest.

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Punjabi Wedding Ceremony in india (cont...)

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Rituals at the bride’s home

Chuda
On the wedding day the rituals at the girl’s home begin with the Chuda ceremony. The oldest maternal uncle and aunt play an important role in the performance of the ceremony. Chuda is basically a set of red and cream ivory bangles that is touched by all present which is gifted by girl's Mamma (mother's Brother) the girl does not see the chuda until she is ready for the marriage. People touch the chuda and give their heartiest wishes to the girl for her future married life. Also, they sprinkle flower petals on the bride. After that, the girl’s uncle, aunt, friends and cousins tie kaliras (silver, gold or gold plated traditional ornaments) to a bangle worn by the girl.

Chuda of a Punjabi bride

Vatna/Haldi Four lamps or diyas are lit and the bride is made to sit facing them. Oil is constantly poured into the lamps, so that the glow from diyas is reflected on her face. Vatna involves applying the paste made from turmeric powder and mustard oil all over the girl’s body by her female friends and relatives. This is done to make the girl look more beautiful on the special day of our life. This ritual demands that the bride to stay at home in her old clothes for a couple of days before her wedding. Ubtan is supposed to bring glow on the bride's and groom's body especially their face. This tradition is also known as Shaint in some cultures. After this ritual, bride and groom are constrained from meeting each other until the wedding ceremony.
Ghara gharoli The decorated pitcher of water (ghadoli) is brought for the bride's bath by the groom's bhabi (brother's wife). In the Ghara Gharoli ritual, the bride’s sibling or sibling’s spouse visits the nearby temple and fills a pitcher with holy water. The girl is then bathed with this holy water. Thereafter, the bride wears their wedding attire.The ghara gharoli and the vatna ceremonies take place at the groom’s house too. But over there, the boy’s sister-in-law brings the pitcher of water. As per the tradition, their wedding dress is presented to them by their respective maternal uncles.
The Rut Jugga In this ceremony, the family dances and sings in the beautifully decorated wedding home. Rut Jugga is celebrated in the last hours of the night. They decorate copper or brass vessel called "gagger" with diyas (clay lamps) and fill them with mustard oil and light them. The bride/bridegrooms maternal aunt (mammi) carries it on her head, and another lady will have a long stick with bells, and she will be shaking it. The ladies will then go into other friends and families homes and be welcomed by sweets and drinks, they will then dance there and move on. It is a loud ceremony, filled with joy, dancing, fireworks, and food.

Rituals at the grooms’s home

Sarbala
A young nephew or cousin also dons similar attire as the groom. He is called the sarbala/shabbala (caretaker of the groom) and accompanies him.

Groom riding a horse with his sarbala.

Sehrabandi
Like the bride’s home, the Vatna and Ghara Gharoli are followed by the dressing up of groom in his wedding attire. After the groom has dressed up in his wedding clothes, a puja is performed. Thereafter, the groom’s sister ties the sehra on the groom’s head. After the completion of Sehrabandi ceremony, all those who witness the function give gifts and cash to the boy as a token of good luck.

A groom with sehra.

Varna Varna is a ceremony that is supposed to ward off the evil eye. The groom's bhabi lines his eyes with surma (kohl).
Ghodi Chadna
The Ghori Chadna is the final ceremony at the groom’s place. The groom’s sisters and cousins feed and adorn his mare. To ward off the evil eye, people use cash and perform the Varna ritual. The cash is then distributed among the poor. After this the boy climbs the horse and leaves his home for the wedding venue.

Ghodi chadna

Rituals at the marriage venue

Milni It literally means "Introductions". The Ardas is performed by the priest (Giani) followed by the formal introductions of the main male players in the families. For example both eldest Chachas (father's younger brother) will come together and exchange garlands of flowers and money. In the Milni ceremony, the girl's relatives give Shagun (a token of good luck) to the groom's close relatives. It is done in the descending order, beginning from the elder most. Cash and clothes are gifted.
Jaimala/Varmala After Milni, the bride and groom come in the middle of the circle where the family is standing, and place a heavily made garland made of flowers- varmala on each other to state, they accept each other and will love and live together with one and other. Friends and relatives of the bride and groom indulge in teasing and fun, to celebrate this happy occasion. An auspicious time or muhurat is chosen for the performance of wedding ceremony.

Hindu bride and groom.

Kanyadaan and Phere The bride's father puts a ring on the boy's finger and then he gives his daughter to the boy. This ritual is known as the Kanyadaan. It is after the kanyadaan that the pheras begin. The pheras take place in front of the sacred fire-agni. After this the groom applies Sindoor (vermilion) to the girl’s hair partition and the Mangalsutra Rasam takes place where the groom ties a beaded necklace i.e. a mangalsutra to the girl’s neck. When all these rituals are over, the couple gets up to touch the feet of all the elder members in the family and seek their blessings for a happily married life. In a Hindu Punjabi Wedding, Agni (sacred fire) is usually encircled seven times.
In a Sikh wedding, the bride and groom will walk in tow around the Guru Granth Sahib four times, called laanva.
Joota chupai It literally means 'hiding the shoes'. The bride’s sisters indulge in stealing of shoes. It is a fun tradition, in which the girls charge a fee for agreeing to return the shoes. They demand Kalecharis of gold for the bride's sisters and of silver for her cousins.
Nikah Nikah is Muslim marriage ceremony. Nikah is the contract between a bride and bridegroom and part of an Islamic marriage, a strong covenant (mithaqun Ghalithun) as expressed in Qur'an 4:21.

Post-wedding rituals

Vidaai/Doli Vidaai marks the departure of the bride from her parental house. As a custom, the bride throws phulian or puffed rice over her head. The ritual conveys her good wishes for her parents. A traditionally sad ritual, here the bride says goodbye to her parents, siblings and rest of her family. Her brothers/male cousins then lead her to her husband, who waits to take her to his family home. Her relatives throw coins in the wake of this procession. In keeping with tradition the mother in-law will often not come to the Doli and instead make preparations at home to greet the arrival of her son and new wife. The mother-in-law has a glass of water in her hand, which she circles 3 times around her bahu and then offers it to her to drink, as a symbol of her acceptance and blessing as her newest daughter.

Rituals observed at the groom's house

Reception at the boy's house
The newly weds are welcomed in a ceremony called the pani bharna. Then the bride must, with her right foot, kick the sarson ka tel (mustard oil) that is put on the sides of the entrance door before she enters the house. Then, along with her husband, she must offer puja in their room. Then they must touch the feet of the elders in a ceremony called 'matha tekna'. The rest of the evening is spent in playing enjoyable traditional games.

Alta dipped feet of the bride.

Phera Dalna The newly weds visit the bride's parents on the day after the wedding. The bride’s brother usually fetches them.

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